Exercise Physiology: Nutrition, Energy, and Human Performance 7th Edition PDF Free Download [Direct Link]


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Here’s the complete overview of Exercise Physiology 7th Edition PDF:

Since publication of its First Edition in 1981, Exercise Physiology has helped more than 350,000 students build a solid foundation of the scientific principles underlying modern exercise physiology. This Seventh Edition has been thoroughly updated with all the most recent findings, guiding you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance.

This Seventh Edition maintains its popular seven-section structure. It begins with an exploration of the origins of exercise physiology and concludes with an examination of the most recent efforts to apply principles of molecular biology. The book provides excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more.

Every chapter has been fully revised and updated to reflect the latest information in the field. The updated full-color art program adds visual appeal and improves understanding of key topics.

A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint® lecture outlines; and image-only PowerPoint® slides.

Features of Exercise Physiology: Nutrition, Energy, and Human Performance 7th Edition PDF

Here’s a quick overview of the important features of this book:

William D. McArdle BS M.Ed PhD (Author)

Mr. William D. McArdle, PhD, FACSM serves as a Professor Emeritus for Department of Family, Nutrition, and Exercise Science, Queens College of the City University of New York, Flushing, New York. Dr. McArdle serves as a Member of the Scientific Advisory Board of Weightwatchers.ca Limited and WeightWatchers.com, Inc., subsidiaries of Weight Watcher’s International Inc.

Table of Contents

Below is the complete table of contents offered inside Exercise Physiology 7th Edition PDF:

  1. Introduction: A View of the Past: Exercise Physiology—Roots and Historical Perspectives
  2. Interview with Dr. Charles Tipton
  4. Section 1: Nutrition: The Base for Human Performance
  5. Interview with Dr. David L. Costill
  6. Carbohydrates, Lipids, and Proteins
  7. Vitamins, Minerals, and Water
  8. Optimal Nutrition for Exercise
  9. Section 2: Energy for Physical Activity
  10. Interview with Dr. John O. Holloszy
  11. Energy Value of Food
  12. Introduction to Energy Transfer
  13. Energy Transfer in the Body
  14. Energy Transfer in Exercise
  15. Measurement of Human Energy Expenditure
  16. Human Energy Expenditure During Rest and Physical Activity
  17. Energy Expenditure During Walking, Jogging, Running, and Swimming
  18. Individual Differences and Measurement of Energy Capacities
  19. Section 3: Aerobic Systems of Energy Delivery and Utilization
  20. Interview with Dr. Loring B. Rowell
  21. Pulmonary Structure and Function
  22. Gas Exchange and Transport
  23. Dynamics of Pulmonary Ventilation
  24. The Cardiovascular System
  25. Cardiovascular Regulation and Integration
  26. Functional Capacity of the Cardiovascular System
  27. Skeletal Muscle: Structure and Function
  28. Neural Control of Human Movement
  29. The Endocrine System: Organization and Acute and Chronic Responses to Exercise
  31. Section 4: Enhancement of Energy Capacity
  32. Interview with Dr. Bengt Saltin
  33. Training for Anaerobic and Aerobic Power
  34. Muscular Strength: Training Muscles to Become Stronger
  35. Special Aids to Exercise Training and Performance
  36. Section 5: Exercise Performance and Environmental Stress
  37. Interview with Dr. Barbara Drinkwater
  38. Exercise at Medium and High Altitude
  39. Exercise and Thermal Stress
  40. Sport Diving
  41. Microgravity: The Last Frontier
  42. Section 6: Body Composition, Energy Balance, and Weight Control
  43. Interview with Dr. Claude Bouchard
  44. Body Composition Assessment
  45. Physique, Performance, and Physical Activity
  46. Overweight, Obesity, and Weight Control
  47. Section 7: Exercise, Successful Aging, and Disease Prevention
  48. Interview with Dr. Steven N. Blair
  49. Physical Activity, Health, and Aging
  50. Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation
  51. On the Horizon
  52. Interview with Dr. Frank Booth
  53. Molecular Biology: A New Vista for Exercise Physiology
  54. Index

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Product Details

Below are the technical specifications of Exercise Physiology 7th Edition PDF:

  • Series: Point (Lippincott Williams & Wilkins)
  • Hardcover: 1104 pages
  • Publisher: LWW; Seventh, North American edition (November 13, 2009)
  • Language: English
  • ISBN-10: 0781797810
  • ISBN-13: 978-0781797818
  • Product Dimensions: 8.2 x 1.8 x 10.8 inches
  • Shipping Weight: 6.2 pounds

Exercise Physiology 7th Edition PDF Free Download

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Exercise Physiology Nutrition, Energy, and Human Performance 7th Edition PDF


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