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Now before that we share the free PDF download of Exercise Physiology: Nutrition, Energy, and Human Performance 7th Edition PDF with you, let’s take a look into few of the important details regarding this ebook.
Overview
Here’s the complete overview of Exercise Physiology 7th Edition PDF:
Since publication of its First Edition in 1981, Exercise Physiology has helped more than 350,000 students build a solid foundation of the scientific principles underlying modern exercise physiology. This Seventh Edition has been thoroughly updated with all the most recent findings, guiding you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance.
This Seventh Edition maintains its popular seven-section structure. It begins with an exploration of the origins of exercise physiology and concludes with an examination of the most recent efforts to apply principles of molecular biology. The book provides excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more.
Every chapter has been fully revised and updated to reflect the latest information in the field. The updated full-color art program adds visual appeal and improves understanding of key topics.
A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint® lecture outlines; and image-only PowerPoint® slides.
Features of Exercise Physiology: Nutrition, Energy, and Human Performance 7th Edition PDF
Here’s a quick overview of the important features of this book:
William D. McArdle BS M.Ed PhD (Author)
Mr. William D. McArdle, PhD, FACSM serves as a Professor Emeritus for Department of Family, Nutrition, and Exercise Science, Queens College of the City University of New York, Flushing, New York. Dr. McArdle serves as a Member of the Scientific Advisory Board of Weightwatchers.ca Limited and WeightWatchers.com, Inc., subsidiaries of Weight Watcher’s International Inc.
Table of Contents
Below is the complete table of contents offered inside Exercise Physiology 7th Edition PDF:
- Introduction: A View of the Past: Exercise Physiology—Roots and Historical Perspectives
- Interview with Dr. Charles Tipton
- PART ONE: EXERCISE PHYSIOLOGY
- Section 1: Nutrition: The Base for Human Performance
- Interview with Dr. David L. Costill
- Carbohydrates, Lipids, and Proteins
- Vitamins, Minerals, and Water
- Optimal Nutrition for Exercise
- Section 2: Energy for Physical Activity
- Interview with Dr. John O. Holloszy
- Energy Value of Food
- Introduction to Energy Transfer
- Energy Transfer in the Body
- Energy Transfer in Exercise
- Measurement of Human Energy Expenditure
- Human Energy Expenditure During Rest and Physical Activity
- Energy Expenditure During Walking, Jogging, Running, and Swimming
- Individual Differences and Measurement of Energy Capacities
- Section 3: Aerobic Systems of Energy Delivery and Utilization
- Interview with Dr. Loring B. Rowell
- Pulmonary Structure and Function
- Gas Exchange and Transport
- Dynamics of Pulmonary Ventilation
- The Cardiovascular System
- Cardiovascular Regulation and Integration
- Functional Capacity of the Cardiovascular System
- Skeletal Muscle: Structure and Function
- Neural Control of Human Movement
- The Endocrine System: Organization and Acute and Chronic Responses to Exercise
- PART TWO: APPLIED EXERCISE PHYSIOLOGY
- Section 4: Enhancement of Energy Capacity
- Interview with Dr. Bengt Saltin
- Training for Anaerobic and Aerobic Power
- Muscular Strength: Training Muscles to Become Stronger
- Special Aids to Exercise Training and Performance
- Section 5: Exercise Performance and Environmental Stress
- Interview with Dr. Barbara Drinkwater
- Exercise at Medium and High Altitude
- Exercise and Thermal Stress
- Sport Diving
- Microgravity: The Last Frontier
- Section 6: Body Composition, Energy Balance, and Weight Control
- Interview with Dr. Claude Bouchard
- Body Composition Assessment
- Physique, Performance, and Physical Activity
- Overweight, Obesity, and Weight Control
- Section 7: Exercise, Successful Aging, and Disease Prevention
- Interview with Dr. Steven N. Blair
- Physical Activity, Health, and Aging
- Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation
- On the Horizon
- Interview with Dr. Frank Booth
- Molecular Biology: A New Vista for Exercise Physiology
- Index
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Product Details
Below are the technical specifications of Exercise Physiology 7th Edition PDF:
- Series:Â Point (Lippincott Williams & Wilkins)
- Hardcover:Â 1104 pages
- Publisher:Â LWW; Seventh, North American edition (November 13, 2009)
- Language:Â English
- ISBN-10:Â 0781797810
- ISBN-13:Â 978-0781797818
- Product Dimensions:Â 8.2 x 1.8 x 10.8 inches
- Shipping Weight:Â 6.2 pounds
Exercise Physiology 7th Edition PDF Free Download
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FILE SIZE: 136 MB
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