In this article, we are sharing with our audience the genuine PDF download of NASM Essentials of Personal Fitness Training 6th Edition PDF using direct links which can be found at the end of this blog post. To ensure user safety and faster downloads, we have uploaded this .pdf file to our online cloud repository so that you can enjoy a hassle-free downloading experience.
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Here’s the complete overview of NASM Essentials of Personal Fitness Training 6th Edition PDF:
Pursue. Transform. Inspire.
Gain the information, insight, and inspiration you need to change the world as a fitness professional. You’ll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts.
Through NASM’s proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals.
Features of NASM Essentials of Personal Fitness Training 6th Edition PDF
Here’s a quick overview of the essential features of this book:
NEW NASM CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer
Protocols for building stabilization, strength, and power program
Exercise techniques, purpose, and safety tips
Key definitions bolded and defined
Stretch Your Knowledge boxes emphasizing major concepts and current research
Memory Joggers highlighting concepts and program design instructions
Chapter Summaries with key point reminders
Extensive full color images and charts
Plus you’ll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide.
Table of Contents
Below is the complete table of contents offered inside NASM Essentials of Personal Fitness Training 6th Edition PDF:
NASM Essentials of Personal Fitness Training 6th Edition PDF Free Download
Alright, now in this part of the article, you will be able to access the free PDF download of NASM Essentials of Personal Fitness Training 6th Edition PDF using our direct links mentioned at the end of this article. We have uploaded a genuine PDF ebook copy of this book to our online file repository so that you can enjoy a blazing-fast and safe downloading experience.
Here’s the cover image preview of NASM Essentials of Personal Fitness Training 6th Edition PDF:
FILE SIZE: 231 MB
Please use the direct link mentioned below to download NASM Essentials of Personal Fitness Training 6th Edition PDF for free now:
Happy learning, people! 🙂
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