In this article, we are sharing with our audience the genuine PDF download of Swimming Anatomy PDF using direct links which can be found at the end of this blog post. To ensure user safety and faster downloads, we have uploaded this .pdf file to our online cloud repository so that you can enjoy a hassle-free downloading experience.
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Here’s the complete overview of Swimming Anatomy PDF:
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke.
Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action.
Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance.
Features of Swimming Anatomy PDF
Here’s a quick overview of the essential features of this book:
Table of Contents
Below is the complete table of contents offered inside Swimming Anatomy PDF:
CHAPTER 1 THE SWIMMER IN MOTION
CHAPTER 2 ARMS
CHAPTER 3 SHOULDERS
CHAPTER 4 CHEST
CHAPTER 5 ABDOMEN
CHAPTER 6 BACK
CHAPTER 7 LEGS
CHAPTER 8 WHOLE-BODY TRAINING
Swimming Anatomy PDF Free Download
Alright, now in this part of the article, you will be able to access the free PDF download of Swimming Anatomy PDF using our direct links mentioned at the end of this article. We have uploaded a genuine PDF ebook copy of this book to our online file repository so that you can enjoy a blazing-fast and safe downloading experience.
Here’s the cover image preview of Swimming Anatomy PDF:
FILE SIZE: 15.2 MB
Please use the direct link mentioned below to download Swimming Anatomy PDF for free now:
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