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Overview
Here’s the complete overview of Encyclopedia of Thai Massage PDF:
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this book finally bridges the gap between the theory and practice of Thai massage.
Features of Encyclopedia of Thai Massage PDF
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Table of Contents
Below is the complete table of contents offered in Encyclopedia of Thai Massage PDF:
| Section |
|---|
| Preface |
| Part 1 |
| The Basics of Thai Massage |
| 1 Introduction to the Tradition |
| – What is Thai Massage? |
| – History of Thai Massage |
| – The Old Medicine Hospital and the Shivagakomarpaj Lineage |
| – Thai Massage Styles and Diversity of Practices |
| – Spirituality in Thai Massage Practice |
| – Ethics in Thai Massage |
| – Metta |
| 2 Before and After the Massage |
| – The Therapeutic Environment |
| – Interviewing the Client |
| – Working with Specific Conditions |
| – Observing Thai Cultural Protocols |
| – After the Massage |
| 3 The Fundamentals of Thai Massage |
| – Overview of the Routine |
| – Basic Techniques |
| – The Pain Threshold |
| – Sen in the Classic Routine |
| – Stretching and Breathing |
| – Body Mechanics |
| – Timeframes |
| – Additional Important Factors |
| Part 2 |
| The Classic Thai Massage Routine |
| 4 The Classic Thai Massage Routine |
| – Feet and Leg Lines Series |
| – Leg Stretch Series |
| – Hands and Arms Series |
| – Abdominal Series |
| – Full-Body Stretches |
| – Back Series |
| – Head, Neck, and Face Series |
| 5 Variations and Advanced Steps |
| – Variations for Side Position |
| – Variations for Seated Position |
| – Advanced Postures |
| – Walking Massage |
| Part 3 |
| Thai Massage as a Therapeutic Practice |
| 6 Sen: The Thai Energy Lines |
| – What are the Sen? |
| – Sen Charts |
| – Correlations Between Sen and Symptoms |
| – Correlations Between Sen and Massage Steps |
| – The Shivagakomarpaj (“Northern”) Style of Sen Work |
| 7 Thai Acupressure Therapy |
| – Acupressure Techniques |
| – Hot and Cold Pressure |
| – Acupressure Atlas |
| – Correlations Between Symptoms and Acupressure Points |
| 8 Therapeutic Thai Massage |
| – Sen Diagnosis |
| – Designing a Therapy Routine |
| – Sample Therapy Routines |
| 9 Thai Herbs and Massage |
| – Herbal Compress Massage |
| – Recipes for Herbal Compresses |
| – Herbal Balms and Other Topical Applications |
| – Homemade Massage Balm |
| – Herbal Sauna and Other Methods of Inhalation Therapy |
| Appendices |
| – Appendix 1: Wai Khru |
| – Appendix 2: Ethical Codes |
| – Appendix 3: Thai Massage Diagnostic Form |
| – Appendix 4: Overview of the Classic Routine |
| – Appendix 5: Where to Study Thai Massage |
| – Appendix 6: Further Reading |
| Endnotes |
| Index |
Encyclopedia of Thai Massage PDF Free Download
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