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Overview
Here’s the complete overview of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life PDF:
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances — Mental boundaries give us the freedom to have our own thoughts and opinions — Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others — Spiritual boundaries help us to distinguish God’s will from our own and give us renewed awe for our Creator — Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations.
Features of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life PDF
Here’s a quick overview of the essential features of this book:
– Can I set limits and still be a loving person?
– What are legitimate boundaries?
– What if someone is upset or hurt by my boundaries?
– How do I answer someone who wants my time, love, energy, or money?
– Aren’t boundaries selfish?
– Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
Table of Contents
Below is the complete table of contents offered inside Boundaries: When to Say Yes, How to Say No to Take Control of Your Life PDF:
PART I: WHAT ARE BOUNDARIES?
1. A Day in a Boundaryless Life 11
2. What Does a Boundary Look Like? 25
3. Boundary Problems 47
4. How Boundaries Are Developed 59
5. Ten Laws of Boundaries 81
6. Common Boundary Myths 101
PART II: BOUNDARY CONFLICTS
7. Boundaries and Your Family 121
8. Boundaries and Your Friends 135
9. Boundaries and Your Spouse 148
10. Boundaries and Your Children 165
11. Boundaries and Work 191
12. Boundaries and Your Self 206
13. Boundaries and God 226
PART III: DEVELOPING HEALTHY BOUNDARIES
14. Resistance to Boundaries 237
15. How to Measure Success with Boundaries 267
16. A Day in a Life with Boundaries 285
Notes 295
About the Authors 297
Excerpt from other books
by Dr. Henry Cloud and Dr. John Townsend 298
About the Publisher
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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life PDF Free Download
Alright, now in this part of the article, you will be able to access the free PDF download of Boundaries: When to Say Yes, How to Say No to Take Control of Your Life PDF using our direct links mentioned at the end of this article. We have uploaded a genuine PDF ebook copy of this book to our online file repository so that you can enjoy a blazing-fast and safe downloading experience.
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