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Overview
Here’s the complete overview of The Big Book of Herbal Medicine PDF:
Heal inside and out with the ultimate book of at-home herbal remedies
Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You’ll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs!
This is your go-to medicinal herb book:
Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs!
Features of The Big Book of Herbal Medicine: 300 Natural Remedies for Health and Wellness PDF
Here’s a quick overview of the essential features of this book:
300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty.
From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb’s healing properties.
Just a sampling of what’s inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more.
Unearth nature’s healing remedies and improve your well-being with this natural medicine recipe book.
Table of Contents
Below is the complete table of contents offered inside The Big Book of Herbal Medicine PDF:
| CHAPTER | TITLE |
|---|---|
| INTRODUCTION | |
| PART ONE | Understanding Herbal Medicine |
| CHAPTER ONE | What Is Herbal Medicine? |
| CHAPTER TWO | The Best Herbs for You |
| CHAPTER THREE | Getting Started with Herbal Medicine |
| PART TWO | Herbs for Healing |
| CHAPTER FOUR | Nature’s Apothecary |
| – Aloe | |
| – Arnica | |
| – Ashwagandha | |
| – Astragalus | |
| – Basil | |
| – Black Cohosh | |
| – Black Walnut | |
| – Blue Vervain | |
| – Boswellia | |
| – Burdock | |
| – Cacao/Chocolate | |
| – Calendula | |
| – California Poppy | |
| – Capsicum | |
| – Cardamom | |
| – Catnip | |
| – Chai Blend | |
| – Chamomile | |
| – Cinnamon | |
| – Clove | |
| – Comfrey | |
| – Dandelion | |
| – Echinacea | |
| – Elder | |
| – Eleuthero | |
| – Eucalyptus | |
| – Fennel | |
| – Feverfew | |
| – Garlic | |
| – Geranium | |
| – Ginger | |
| – Ginkgo | |
| – Ginseng | |
| – Goldenseal | |
| – Gotu Kola | |
| – Hawthorn | |
| – Hibiscus | |
| – Holy Basil | |
| – Hops | |
| – Horse Chestnut | |
| – Horseradish | |
| – Hyssop | |
| – Juniper | |
| – Kava | |
| – Lady’s Mantle | |
| – Lavender | |
| – Lemon Balm | |
| – Licorice | |
| – Linden | |
| – Marshmallow | |
| – Matcha | |
| – Milk Thistle | |
| – Mimosa | |
| – Mint | |
| – Monarda | |
| – Motherwort | |
| – Mullein | |
| – Nasturtium | |
| – Oats | |
| – Onion | |
| – Oregano | |
| – Parsley | |
| – Passionflower | |
| – Peach | |
| – Pennyroyal | |
| – Pine | |
| – Plantain | |
| – Raspberry | |
| – Reishi Mushroom | |
| – Rhodiola | |
| – Rose | |
| – Rose Hips | |
| – Rosemary | |
| – Sage | |
| – Self-Heal | |
| – Shatavari | |
| – Skullcap | |
| – Slippery Elm | |
| – Stinging Nettles | |
| – St. John’s Wort | |
| – Tea Tree | |
| – Thyme | |
| – Turmeric | |
| – Uva Ursi | |
| – Valerian | |
| – Willow | |
| – Wintergreen | |
| – Witch Hazel | |
| – Woodruff | |
| – Yarrow | |
| PART THREE | 300 Remedies for Health and Wellness |
| CHAPTER FIVE | Remedies for Physical Ailments |
| (List of various remedies and preparations) | |
| CHAPTER SIX | Remedies for Mental Health and Wellness |
| (List of various remedies and preparations) | |
| CHAPTER SEVEN | Remedies for Skin and Beauty |
| (List of various remedies and preparations) | |
| MEASUREMENT CONVERSIONS | |
| SOURCING HIGH-QUALITY HERBS AND SUPPLIES | |
| RESOURCES | |
| REFERENCES | |
| ACKNOWLEDGMENTS | |
| ABOUT THE AUTHOR |
The Big Book of Herbal Medicine PDF Free Download
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